Yumbles!

Let's talk TV binging, or Super Bowl, or let's say it is Labor Day and the Twilight Zone Marathon is going. What do you make to eat?

We all like chips, toasts, pretzels, crackers and the like to munch on but what do you serve with it?

Seven Layer Dip is my go to. That way I can make believe that I am eating heathy. It is so satisfying and yummy...it gives me the yumbles just thinking about it! It is about the layering. You can go traditional - with beans, cheese, sour cream, avocado, pico de gallo, olives, and veggie crumbles...or you can jazz it up and use exchanges...hummus, ranch dressing, seitan strips, spanish olive, cashew cheese, chopped chives, greens...it is all good. The must to do is layering all the ingredients.

Just remember, no double dipping!